Place your favorite smoothie fruits into separate bowls for easy assembly.

Spoon your fruit choices for each smoothie into individual zip top bags and seal. Optional: Add a handful of baby spinach leaves to each pack for some extra greens. Other great add-ins are chia seeds, kale, nuts, peanut butter and other nut butters. 

Write down the flavor for each smoothie and any special instructions on a label and stick to outside of the appropriate zip top bag (or write directly on bag prior to adding ingredients).

Place all smoothie packs in freezer. Now your smoothies are prepped and on-hand for a quick & easy breakfast!

When ready to enjoy, simply place contents from smoothie pack into a high-powered blender. Add juice and yogurt. Blend until well combined and serve.